34 Vegan Main Course Recipes - Meals To Help You Keep Cooking Vegan (2024)

Woohoo! We've just passed the halfway mark for Veganuary. Now, how many of you have managed to eat only vegan this month? Surprisingly, I am doing quite an thorough job. Overall, I feel healthier, lighter and I've stopped having cravings for dairy and meat. Quite an accomplishment, I'd say. If it weren't for my amazing 32 vegan starters, 41 vegan sides and my 34 vegan mains, I don't know how I'd manage. Having the option to choose from such a vast selection of vegan recipes gave me the ultimate satisfaction to find one tasty vegan recipe after another.

Vegan food is very exciting. Especially, when it comes to experimenting with new flavours and spices. This month, I found myself cooking with Indian and Thai spices in unexpected ways. Furthermore, I found out that simply roasted vegetables are delectable on their own. They make a perfect side to a main, or I also like to toss them in a salad. On the whole, I am very excited to see where these last two weeks of January take me.

It's never too late to start with Veganuary and I highly recommend it. Give your body the detox it deserves, especially after feasting over the holidays.These 34 vegan mains are evidence,that vegan food is just as fun, flavourful and exciting as non-vegan food.

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This rainbow quinoa salad is a pleasure to eat and to look at. So delish!

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I bet you've never had this type of mac and cheese before. Filling, nutritious, delicious!

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A fantastic way to eat in style. Vegan burgers are totally in.

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These falafels are super addictive. Make sure you guard your share!

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This salad totally looks the part! Don't rainbows make you happy?

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One of my favourite vegan mains. Better than rice noodles!

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Top with fresh avocado and you've got a great vegan main. Quick, easy and practical.

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Delicious vegan stew that you can serve with anything!

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One word. Amaaaaaaazing! I can eat this all day long... and I did.

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What a great way to boost your daily vitamin intake. A must!

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A truly handy recipe. You can spin this basic risotto is any direction you want.

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Who says you can only serve this during the holiday? With meals like this one, everyday should be a holiday.

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Delicious salad with Middle Eastern flavours. A true adventure.

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This is what I love about vegan food. With amazing sauces, it has that POW factor.

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Are you crazy about butternut squash? You'll go crazy for this recipe too.

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With a single bite you too can enjoy the Caribbean directly from your kitchen.

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Why not spoil yourself with a delicious vegan main?

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A divine combination! Definitely give it a go!

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This recipe is definitely a winter warmer. Can't get enough of it.

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You won't regret combining all these delicious ingredients. It makes a heck of a vegan dinner.

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Looking for more vegan mains? The glaze just brings everything together. Simply delicious.

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This recipe is super fun to make. Make the most out of your produce, am I right?

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Can't tell you how many times I've used this recipe? Again...and again.. and again..

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Something about this recipe just says 'eat me'. Oh, and I did.

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Now that we got to the end, I though it might be a good idea to also introduce soups. You can also serve vegan soups as a main course. Just imagine, if you make a big batch of vegan soup, you'll be able to last through the entire day. You can have two or even four servings of these soups, and you'll be satisfied - without the food coma that comes afterwards. Why don't you check out some of these and be the judge yourself? I already have a couple of favourites that I love cooking on a regular basis.

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Did you know that Napoleon grew watercress himself due to its amazing properties? Remember to use a vegan cream.

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This green vegan soup is packed with flavor. Perfect for any day.

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Try something different. Apple and butternut are a divine combination.

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Not only does this soup taste amazing, but its nutritious and hearty as well.

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Yes, this soup is super easy to make. Perfect for stressful times. Use vegan dairy alternatives.

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Possibly one of my favourite soups. Creamy, nutty, rich, intense. Yum!

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This soup combines two of my favourite ingredients! It makes for a wonderful vegan meal.

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I bet you haven't had this type of soup before. Very tasty! Don't garnish with cheese and bacon though!!!

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Filling and nutritious at the same time. I like to spice mine up with chillies. Use a cream substitute.

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Looks amazing. Tastes amazing. A definite winter warmer recipe.

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GIVEAWAY

This week one lucky reader can win one box containing an assortment of Eat Real snacks, in a variety offlavours, to the value of £25 each. All the Eat Real snacks are gluten-free, lactose-free, and suitable for Vegan and Kosher diets. The Hummus and Lentil Chips contain significantly less fat than traditional potato crisps (48% and 40% respectively).

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The Eat Real snacks (Hummus Chips, Lentil Chips, Quinoa Chips, Quinoa Puffs and Veggie Straws) come in a wide range of on trend and classic flavours, including Creamy Dill, Sundried Tomato & Roasted Garlic, Chilli & Lemon and Sea Salt, and are available in handi packs (22-25g), impulse bags (30-45g) for bigger appetites and sharing bags (80-135g).

Eat Real has also recently launched two new multipacks -one containing Eat Real’s best-selling Hummus, Lentil and Quinoa Chips in assorted flavours, and the other containing the popular ‘Kids’ Veggie Straws – to give consumers greater choice, value and convenience.

For more information visitwww.eatreal.co.uk.

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Competition Question: What is your favourite vegan dinner?

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